Monday, February 18, 2013

Cantaloupe Mango Milkshake


 I googled to find out the nutrients of Cantaloupe and got some facts.
Cantaloupe is a type of melon which belongs to the cucumber family..
It is rich in
  • Vitamin C
  • Vitamin A and Beta carotene
  • Prevents Cardiovascular disease and reduces stress
Cantaloupe-mango milkshake is tasty as well as healthy.Here goes the recipe...

INGREDIENTS: 
Cantaloupe        - 1/2 of a melon
Ripe mango(Big)       - 1
Milk                  -  3/4 cup
Water               - 1/4 cup
Sugar or Honey  - as needed
Ice cubes          - as needed

METHOD:

  1. Peel the skin of cantaloupe and mango and also scoop out the seeds.
  2. Put Cantaloupe,mango,milk,water,sugar or honey in a blender and blend them till there are no lumps.
  3. Add icecubes and blend them again.Pour into a serving glass and enjoy!







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18 comments:

  1. UnknownFebruary 18, 2013 at 9:38 PM

    Mangoes are in the market now!! Looks so delish

    ReplyDelete
  2. Ruxana GafoorFebruary 19, 2013 at 6:53 AM

    delicious drink for summer...

    ReplyDelete
  3. Sahasra RecipesFebruary 19, 2013 at 11:30 AM

    Healthy and delicious drink.

    ReplyDelete
  4. Vimitha DuraiFebruary 19, 2013 at 7:03 PM

    Nice flavor combo... Yummy drink. Happy to follow ur lovely blog dear

    ReplyDelete
    Replies
    1. My Food ExpressFebruary 19, 2013 at 8:12 PM

      Thanks a million vimitha :-) you really have a Wonderful blog...

      Delete
  5. UnknownFebruary 20, 2013 at 1:13 AM

    delicious drink

    ReplyDelete
    Replies
    1. My Food ExpressFebruary 20, 2013 at 8:43 AM

      Thankssss a ton sis..:-) Happy to follow you and trying some of your recipes makes me feel at home...

      Delete
  6. Vikis KitchenFebruary 20, 2013 at 8:11 AM

    Yummy drink. Looks very colorful n healthy.

    ReplyDelete
    Replies
    1. My Food ExpressFebruary 20, 2013 at 8:46 AM

      Thank you so much dear for visiting my blog.Happy to follow your fantabulous blog :-)

      Delete
  7. UnknownFebruary 20, 2013 at 11:05 AM

    yummy drink dear :) happy to follow you :) thanks for dropping by my space :) wud be glad if you follow me back :)

    http://desifiesta.blogspot.com/

    ReplyDelete
    Replies
    1. My Food ExpressFebruary 21, 2013 at 2:26 PM

      Thank you so much..your recipe collections are fantastic..Happy to follow you dear :-)

      Delete
  8. AMFebruary 20, 2013 at 10:42 PM

    Looks so delicious...wud love to have a sip...waiting for mangoes to arrive in our city...:)

    ReplyDelete
  9. DishaFebruary 21, 2013 at 5:47 AM

    Hey Nisha, I've chosen your blog amongst 11 others to award the Liebster Award! Check the post out, have fun choosing your other blogs, and do follow my blog!

    http://easyyummycookery.blogspot.com/2013/02/the-liebster-award.html

    ReplyDelete

Hi ,Thank you so much for your valuable comments.

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